Hello,
In P.E. class, we tested our pulse to see if it fell into the average rate. First, we all sat down and tried to find our pulse by putting two fingers against our neck or wrist. Then for 15 seconds, we counted how many beats there were and multiplied it by 4 to fill in for the minute we were supposed to count. To count our active pulse, we ran around the gym for six minutes and counted the pulse.
These were my results:
Beats | Date | |
Resting pulse | 72 | 19.3.2024 |
Active Pulse | 120 | 19.3.2024 |